Take the Quiz

The quiz helps you figure out which course fits where you are. It takes 90 seconds.

Find Your Path: Foundation or Sovereignty?

Answer 7 quick questions and we will tell you exactly which course fits where you are right now. Takes about 90 seconds.

First Name *

Email *

1. What brought you here today? *

I want to get better at managing my emotions and reactions.

I am recovering from a painful or confusing relationship.

I feel stuck and I am not sure what I need yet.

2. How often do you feel emotionally reactive (snapping, shutting down, overthinking)? *

Often. It feels like my default.

Mainly in situations connected to a specific person or relationship.

Sometimes, but I cannot pinpoint why.

3. Do you find yourself replaying conversations or checking on someone repeatedly? *

Yes, and it is connected to a specific person.

I replay things, but it is more general anxiety or frustration.

Not really.

4. Have you experienced a relationship where you felt confused about what was real? *

Yes, frequently.

A few times, but it was not the main issue.

No.

5. What feels hardest for you right now? *

Staying calm when things get tense.

Letting go of someone or something that keeps pulling me back.

Knowing what I actually feel versus what I have been told to feel.

6. How would you describe your boundaries? *

I know I need them, but I struggle to hold them in general.

I had boundaries, but a specific person kept crossing them or making me doubt them.

I am not sure what healthy boundaries look like for me.

7. What does your ideal outcome look like? *

I want to understand my emotions and respond instead of react.

I want to feel free, clear, and no longer controlled by what happened in a past relationship.

I want both. Emotional clarity and freedom from a painful dynamic.